Full Moons are the cosmic equivalent of a double espresso. They amp you up and make you feel wired. A full Moon’s influence lasts for about four days. Who needs caffeine when you can bathe in the intensity of a full Moon?

It’s when: the Moon is between the Earth and the Sun. They’re as far away from each  other as possible. The illuminated side is facing Earth. There's one full Moon every month.

It means: your hard work pays off. The seed you planted during the new Moon two weeks ago is now in full bloom. The actions you’ve taken and the decisions you’ve made bear fruit. The Moon is at its peak of energy. If you’ve been clear about your goals, you’ll see results on a full Moon.

It looks: full and round.

It lasts: only a few seconds technically. It looks full for about two to three days from Earth.  Its influence is strongest for one to two days before and for four days after.

It helps you by: bringing stuff to the surface that you have to deal with. Like your crazy ex who keeps texting you about getting their lucky pillow back.

Your energy level: is at its peak.

You may feel: excited, wound up, or even agitated. Don’t look in the mirror. Your hair may be on fire. You may also be feeling very social and active.

It may affect your: thoughts, feelings, behavior, and sleep. You may have four seasons in one emotion. Did I make the face out loud?

Key words are: results, fulfillment, manifestation, gratitude.

Sign: can be any. The full Moon will always be connected to a zodiac sign. It will be influenced by the energy of the sign it's in.  Each zodiac sign experiences the Full Moon differently. The Moon isn’t one-size-fits-all.   

How do full Moons affect you?